[#write31days] Day 21 Keep Your Balance

Welcome to Day 21 of #write31days! 
For more information check out the series’ page
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In the last twenty days we have covered what boundaries are, boundary problems we can have, and some of the lies we believe about boundaries. Now we tackle the last third of the month and will take a closer look at how we can set healthy boundaries in various areas of our lives.

As I have practiced setting a few more boundaries in my life during the last year I have found one image particularly helpful. It somehow serves as an analogy on your boundary journey.

Your Life Is Like a Bank Account

21dImagine your life is a bank account.You can put money in, money that will help you buy food, pay your rent, go on vacation, buy gifts for others…

In a similar way, you can ‘put money’ in your life. Things that get you through the day, that motivate you, that strengthen you. People who encourage and challenge you, who walk with you, support you.

This can look different for everyone.
I love sleep. Every morning when I get out of bed I am already excited to go back to bed at night. Sleep is a wonderful thing, it recharges your body with energy, cures sickness, and just feels good. 🙂 So I need a lot of it.
I love people. Having conversations over coffee or dinner are my favorites. Listening to their stories of what God is doing in their lives makes me excited and immensly grateful to share in His great story. Asking questions and getting challenging answers pushes me forward in my growth journey.
And I love serving others, investing my time and thoughts into their lives, giving advice and seeing someone thrive is a blessing you can’t get anywhere else. Giving someone the gift of your time or an unexpected surprise is an even greater gift to me.
But I also like to withdraw. Sometimes I just want to be alone with nothing much going on. I just want to be and remind myself that I don’t always have to do.
I need music in my life. If I don’t listen to it somewhere you’ll definitely hear me humming a tune. Sitting down at the piano and playing just for fun helps me express my feelings. Sometimes it’s soft melodies, sometimes it sounds more like I’m beating the poor thing.
I love to read. Diving into a thick novel and into a completely different world created by a genius human being. I need God’s word reverberating in my life and soul as I take a walk or simply go about my day. Knowing His presence won’t ever leave me fills me with peace beyond understanding.

Doing these things, being with these people ‘puts money’ into my life account. They refresh me, restore me, build me up, keep me going forward. 21b

In order to buy food and clothes and pay rent and whatnot, you need to withdraw money from your bank account. This is a natural thing, we do it every day.
Unless we live in a cave all by ourselves without a job and any human interaction, living life withdraws something from our life account.
It takes our physical energy to go to work and run around all day. Sometimes it’s more, sometimes it’s less. But you definitely know you’ve done your days work when you fall into bed at night with heavy feet. 
It takes our mental energy to plan our days and weeks and make time for everything. Of course there are things like work and meetings and church. Appointments we can’t really cancel. And of course, there are friends we want to meet, go to the gym, do another hobby…But do we plan time for yourself? Do we actually pencil ‘relax and do nothing’ into your calendar? Do we try to go to bed early and have enough sleep every night or do we stay up because there’s always more to do?
21aIt takes our emotional energy to engage with people. As I said earlier, I am a people person. And yet, somewhere in the last two years I have learned that it’s hard work to be with people.
Getting to know them and asking the small talk question is hard.
Waiting patiently until they are willing to go deeper is exhausting. Listening carefully to someone while your mind is tempted to drift off is a tough discipline to manage.
Investing in people and relationships means giving away your time, your thoughts, your love – a bit of yourself. 

Putting money in and withdrawing money from our bank account is a natural thing, we do it all the time. And normally, we don’t really think about it.
Until there’s nothing left.
Someone who has no money in his account will dread a visit to the bank because he can’t take anything out. Someone who doesn’t care and goes way over his limit will eventually drown in debt.

Giving away our energy and receiving some along the way is also a natural thing. Normally, we don’t really think about it.
Until our account is out of balance.
When we take more from others than we’re supposed to, we’ll get too comfortable, proud, and content with ourselves. Our account is about to burst and no one will share our blessings. 21cWhen we withdraw more than we have, give away more time, thought, and energy than we actually have, we will break down and eventually be bankrupt. In psychological terms, you call this a burnout. 
This is the time to set boundaries.

Think about your own ‘life account’. What are the things and people that ‘put money’ in? What are the things and people that ‘withdraw money’? Is your life balanced or are you heading towards bankruptcy? 

Author: Katha von Dessien

Teacher. Believer. Third Culture Kid. World Traveler. People Lover. Writer.

7 thoughts on “[#write31days] Day 21 Keep Your Balance”

  1. What a great analogy, Katha! I’ve learned the value of spending guilt-free time by myself to make ‘deposits’ into my account. I like to go birdwatching to hiking, or running. I also like silence (must be because I teach all day 😉 ).

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